These are my Day 40 photos....
I have been putting my ADD to go use...
Les Mills Combat, P90X, Brazilian Butt Lift as well as a little walking/running with the kids....
whatever I feel like at the time while considering what muscle groups I worked the day before.
I add modifications when needed and maybe add in an extra day of rest.
But I don't quit
and
if I cheat then I
get
right
back
on
it.
I am eating healthy and drinking Shakeology.
My shakeology page!!
I have a day once a week where I eat whatever I want for dinner and breakfast and lunch the next day.
So it feels like two days I get to cheat.
And again I have a huge support system. My family, friends and all the coaches at Beachbody make it so much easier to push through a bad day. If you would like that kind of support contact me
@ My Beachbody website!!!
I feel so much better about myself and I have so much more energy to be a better person, wife and mother. Don't wait until it is too late to get into shape.
Your life depends on it.
If you don't take care of yourself you can't take care of anyone else!!!!
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